ماهی صبیتی ( جهروو )

ماهی صبیتی ( جهروو )MB-146

(دیدگاه 87 کاربر)

۵۳۰,۰۰۰ تومان هر کیلوگرم (پاک‌نشده)

بروزرسانی قيمت : 28 اسفند, 1402

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ماهی صبیتی ( جهروو )

اسیدهای چرب موجود در ماهی صبیتی از نوع امگا3 بوده و باعث کاهش کلسترول و جلوگیری از رسوب چربی و لخته خون در شرایین می شود همچنین این اسید های چرب غیر اشباع به تقویت و تنظیم عمکرد ماهیچه های قلب کمک کرده و از مرگ و میر، حملات قلبی، سرطان پروستات، پانکراس و دستگاه گوارش جلوگیری می کند.
مصرف هر صد گرم از این ماهی می تواند 50 درصد از نیاز روزانه شما به پروتئین را تامین کند، از جمه مهم ترین اسید آمینه های موجود در گوشت ماهی تزیپتوفان می باشد که پیش ساز سروتونین (هورمون شادی بخش) بوده و باعث بهبود خلق و خو در فرد می شود.

 

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